We all know that our gut health is important for our overall health, but did you know that it also plays a role in hair growth? That’s right – the state of your gut can have an impact on the health of your hair. Here’s a closer look at the connection between gut health and hair growth, and what you can do to promote healthy hair growth from the inside out.
The Microbiome and Your Hair Health
Gut health and hair growth are connected in several ways. First, the gut is home to a large population of microbes that play an important role in overall health. This microbiome interacts with the immune system, which is responsible for many functions including hair growth. Second, the gut produces nutrients that are essential for hair growth, such as biotin and vitamin B12. When a gut function is impaired, these nutrients may not be … read more
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